Life as a Millennial

Workplace

We spend most part of our weeks dedicating our time to work. For some, work is a life passion, giving us purpose, but for others, the professional world is a fast-paced environment that can be demanding and draining. 

This current climate of job insecurities and shortages is likely to cause increased anxiety about performance, working hours and speaking up for fear of losing jobs. Pressure is at an all-time high.

No matter what your workplace structure is, strong relationships with others are an essential part of building resilience and boosting wellbeing. Staying curious and seeking out new experiences positively stimulates the brain. 

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